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  1. Home
  2. Living with ovarian cancer

Living with ovarian cancer

Ovarian cancer and its treatment can have many different side effects. Some of these will be physical, others will be emotional. Our information and resources aim to help you to live well with your cancer.

You can browse our information materials below. You can also take a look at some of our webinar recordings, which cover topics such as healthy eating, exercise, bladder care, managing menopausal symptoms, coping with anxiety, getting better sleep, skincare, and more.

Many of these information resources are available as printed booklets, which you can order for free here.

I have recently been diagnosed with ovarian cancer

I have recently been diagnosed with ovarian cancer

Information and resources for anyone who has recently been diagnosed with ovarian cancer. Read more

Published: 26th July, 2009

Updated: 20th November, 2023

Author: Alice Keane

I have had a recurrence of ovarian cancer

I have had a recurrence of ovarian cancer

Information for those whose cancer has come back. Read more

Published: 27th July, 2009

Updated: 20th November, 2023

Author:

I am a younger person with ovarian cancer

I am a younger person with ovarian cancer

Information on treatment, relationships, fertility, early menopause, employment and other topics, for younger people with ovarian cancer. Read more

Published: 28th July, 2009

Updated: 12th August, 2024

Author: Alice Keane

Preparing for remote appointments

Preparing for remote appointments

Information on how to prepare for remote appointments for those diagnosed with ovarian cancer. Read more

Published: 31st May, 2015

Updated: 29th June, 2024

Author: Alice Keane

Stomas

Stomas

Information about stoma surgery, stoma reversal, travelling and exercising with a stoma. Read more

Published: 9th June, 2015

Updated: 21st November, 2023

Author: Alice Keane

Diet and nutrition

Diet and nutrition

Find out more about nutritional recommendations for people with ovarian cancer. Read more

Published: 7th January, 2016

Updated: 21st November, 2023

Author: Alice Keane

Diet for a blocked bowel

Diet for a blocked bowel

Information for those who want information about how to manage a blocked bowel. Read more

Published: 9th January, 2016

Updated: 30th June, 2024

Author: Alice Keane

Exercising during and after treatment

Exercising during and after treatment

Exercise can be very beneficial to people diagnosed with ovarian cancer, although you will need to make sure that it is safe and suitable for you. Find out more. Read more

Published: 10th January, 2016

Updated: 21st November, 2023

Author: Alice Keane

Managing fatigue

Managing fatigue

Fatigue is common in people with cancer. It may be a symptom of your ovarian cancer, or it can be a side effect of your treatment. Read more

Published: 1st January, 2017

Updated: 24th March, 2025

Author: Alice Keane

Chemotherapy-induced peripheral neuropathy

Chemotherapy-induced peripheral neuropathy

Peripheral neuropathy is nerve damage which can be caused by chemotherapy used to treat ovarian cancer. It can cause numbness and pain and other sensations in your hands and feet. Read more

Published: 1st February, 2017

Updated: 30th June, 2024

Author: Alice Keane

Hair loss

Hair loss

Chemotherapy treatments for ovarian cancer can cause temporary hair loss. Here are some sources of information and support which may be helpful. Read more

Published: 1st March, 2017

Updated: 21st November, 2023

Author: Alice Keane

Skincare and makeup

Skincare and makeup

Some of the side effects of ovarian cancer treatment can affect your appearance and cause changes to your skin. Find out about ways that you can manage this. Read more

Published: 1st April, 2017

Updated: 21st November, 2023

Author: Alice Keane

Lymphoedema

Lymphoedema

An overview of what lymphoedema is, why you might get it when you have ovarian cancer and how to manage it. Read more

Published: 1st June, 2017

Updated: 21st November, 2023

Author: Alice Keane

Ovarian cancer and your sex life

Ovarian cancer and your sex life

Information about how ovarian cancer and its treatment may affect your sexuality and what you can do to cope and live with this. Read more

Published: 1st July, 2017

Updated: 28th June, 2024

Author: Alice Keane

Coping with anxiety

Coping with anxiety

It is common to experience some anxiety if you are coping with an ovarian cancer diagnosis. Read more

Published: 1st August, 2017

Updated: 30th June, 2024

Author: Alice Keane

Getting the support you need

Getting the support you need

Never be afraid to ask for help; there are a number of services and groups available to provide support and comfort to those affected by ovarian cancer. Read more

Published: 1st September, 2017

Updated: 22nd January, 2025

Author: Alice Keane

Ovarian cancer support group handbook

Ovarian cancer support group handbook

This is a guide for anyone looking to set up an ovarian cancer support group. Read more

Published: 1st October, 2017

Updated: 15th November, 2024

Author: Alice Keane

Talking to your family and friends

Talking to your family and friends

If you have been diagnosed with ovarian cancer and have close friends and family, they will often want to help and support you. It is important to know that everyone will react differently to the news. Read more

Published: 1st November, 2017

Updated: 30th July, 2024

Author: Alice Keane

Going back to work

Going back to work

Learn more about returning to work after an ovarian cancer diagnosis and treatment, your rights under the law and what to expect from your employer. Read more

Published: 1st December, 2017

Updated: 28th October, 2024

Author: Alice Keane

Complementary therapies

Complementary therapies

Complementary therapies are used alongside medical treatment for ovarian cancer. Read more

Published: 1st January, 2018

Updated: 29th June, 2024

Author: Alice Keane

End of life care

End of life care

Information about end of life care and what to expect. Read more

Published: 1st February, 2018

Updated: 22nd October, 2024

Author: Alice Keane

Worldwide ovarian cancer charities

Worldwide ovarian cancer charities

Find out about other ovarian cancer charities outside of the UK. Read more

Published: 1st March, 2018

Updated: 21st November, 2023

Author: Alice Keane

Travelling abroad

Travelling abroad

Find out about the possible risks of air travel, how to manage medications when travelling, getting insurance and sources of help when abroad. Read more

Published: 3rd March, 2020

Updated: 28th June, 2024

Author: Alice Keane

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